“Simply stated, Alwyn Cosgrove is THE best speaker and educator in the fitness industry today.  He knows more than you.  That may sound gruff, but it's a fact.  I have never been more interested in a fitness seminar than I was during Alwyn's lecture on Program Design.  His depth of knowledge is mesmerizing and his comedic and whimsical method of presentation is nothing short of entertaining.  He is a credit to our industry and someone we should all strive to be like.

You typically only hear this about big screen movies, but it certainly applies to an Alwyn Cosgrove seminar - it is a 'must see'.”