100 Day Challenge



Fitness Anywhere: Make your body your machine.




ELITE FITNESS SYSTEMS - Home to TEAM EFS and the best training advice on the internet.

Also your single best resource for strength training, powerlifting and home gym equipment.



PERFORM BETTER - Sponsors of the Perform Better Seminar tour and the home for all your equipment and education needs. This should seriously be your first stop.


Brian Tracy University - Online Learning Courses BRIAN TRACY UNIVERSITY






DESIGN YOUR BEST YEAR EVER




got goals? - The GoalsGuy Store GARY RYAN BLAIR - The GOALS Guy







Results Fitness Training : this is Alwyn Cosgrove's home base - the gym - based in Newhall, CA.

 

Rachel Cosgrove.Com : The true brains behind the Cosgrove family. Rachel's site is dedicated to transforming female fitness. Cutting through the hype and delivering real world information. This is a must visit for any females interested in maximizing their bodies or their athleticism.

Professional Fitness Coach Program Design Bible
Our new product that covers exactly how we design and implement our training programs.

 

 



HUMAN INFERNO :Fat Loss Program that I co-authored with ELITE nutriton expert Dr Chris Mohr.
Discover the proven plan from two of America's leading fitness experts for stoking your metabolism into a 24/7 fat-burning furnace and developing the tight, hard, lean body everyone wants, but so few know how to achieve. In Human Inferno, we share the "hardbody" secrets, precise formula, and step-by-step action-plan previously revealed only to their highest paying clients. Whether male or female, you are guaranteed to be flaunting your new body with all eyes focusing on you in 99 days or less…or your money back.



Naked Nutrition -- Mike Roussell's Total Nutrition Programming stripped to the essential SIX pillars. This takes all the guesswork out of nutrition and is an excellent, easy to use product designed  to take the guesswork completely out of developing nutritional strategies.






Afterburn Training: EXTREME FAT LOSS !! A dedicated site for our best selling 16 week fat loss training program.

 

 

 

PRECISION NUTRITION : The latest COMPLETE nutritional resource from John Berardi. This covers exactly how The Science Link Team design and implement their nutritional programs. This is a must -buy!

 Science Link / John Berardi : Online home to John Berardi. Excellent nutrition products including the No Nonsense Nutrition DVD and the Gourmet Nutrition Ebook (co-authored with John Williams). Definitely worth a visit !

 
Strength-Coach.Com : An excellent site, one of the best resources on the web. Packed full of great articles, interviews and information - including several articles written by yours truly!

Burn the Fat, Feed the Muscle: An excellent product by Tom Venuto


Fitness Training for Sport